Recording of the master class by Tatyana Ryzhkova and Ahmed El-Salamouny on topic "How to Deal with Stage Fright".

  • What happens in our body and mind, when we feel nervous
  • How to practice right, so you feel less nervous when you perform
  • How to avoid shaking hands and memory lapse
  • How to improve your posture and body language
  • Helpful tools for cooling down short before and during performance
  • How to coach yourself and how to change effectively your behaviour